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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling, by Anita
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By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.
- Sales Rank: #15457 in Books
- Brand: Gurze Books
- Model: 1057120
- Published on: 2000-04-13
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 8.25" h x 5.50" w x .75" l, .68 pounds
- Binding: Paperback
- 224 pages
- Eating in the Light of the Moon: How Women Can Transform Their Relationship With Food Through Myths, Metaphors & Storytelling
Review
"Read it in the light of the moon and the inner wisdom you find will be worth the lost sleep!" -- -National Eating Disorders Organization newsletter
"This beautifully-written book sheds new light on struggles with eating . . . and offers hope for all who want to be free." -- -Kim Chernin author of The Hungry Self
"This book is a gift to all women who struggle for true nourishment!" -- -Christiane Northrup, M.D. author of Women's Bodies, Women's Wisdom
About the Author
Anita Johnston, Ph.D., is a clinical psychologist in private practice who specializes in women's issues and eating disorders. She co-founded the Anorexia and Bulimia Center of Hawaii in 1982 and lectures widely. Dr. Johnston lives with her husband and two daughters in Kailua, Hawaii.
Most helpful customer reviews
53 of 56 people found the following review helpful.
Thank you, Dr. Johnston.
By Stefanie
This is a deeply insightful book that speaks to women with disordered eating of all types and severities. I've found that one of the most terrifying aspects of living with an eating disorder is the sense of stark isolation from others that we feel, fueled by the powerful secrets that we keep. As a woman recovered from bulimia, I was appreciative of Dr. Johnston's ability to help me see the many commonalities among women who suffer with eating disorders.
Johnston uses stories, myth and symbol to help explain the emotional and spiritual struggles that women encounter as they seek to regain a balance between heart and mind. Her description of the labyrinth as a metaphor of women's healing path serves as a gentle reminder that healing from disordered relationships with food is not a simple, straight-forward, linear process; and that being judgmental of our "progress" toward healing can only hinder our journeys.
I have read this book several times and have shared it with my mother, friends and colleagues. It has been a catalyst for many emotionally and intellectually fruitful discussions. I recommend it whole-heartedly.
3 of 3 people found the following review helpful.
There are a lot of interesting concepts in this book ...
By Ace
There are a lot of interesting concepts in this book, however it's a little fringe for me. The out of balance male and female energy in a person was just to much for me to handle.
157 of 159 people found the following review helpful.
This book lifted my spirits when I needed it most
By S. Smith
I feel compelled to share with potential readers of Anita Johnston's EATING IN THE LIGHT OF THE MOON how much this book has helped me on my recovery from bulimia. As a woman with an eating disorder, let me assure that the path to recovery is a long difficult journey, but when things get tough, to this day, I turn to this book.
The concept is different than anything I have read to date, and I have read a lot. I love analysis, thought and literature. Johnston, who, by the way, runs an acclaimed eating disorder clinic in Hawaii uses multicultural fairy tales and myths to illustrate to the reader important steps on the journey to recovery. The story I return to again and again is that of the Tutu bird.
Briefly put, there was a young girl who lived in a village in Africa where the people were starving. Like all the other village children, she was sent out to fetch the animals that had been captured in the village traps overnight so that the villagers might eat. When she got there, there was a Tutu bird in the trap. His song was so sweet that she set him free. She returned to the village and explained what happened. The villagers were so angry that they buried her alive in a mud hut and left her to die. She cried and cried. One day, she heard a sweet song and a ray of light came though the top of her hut. The next day she heard the song again and realized that it was the Tutu bird. The bird was pecking a hole in the mud hut to free her! The bird then dropped in fruits and nuts. This continued until the girl was well fed and the Tutu bird could free her. She returned to an astonished village with the Tutu bird nourished compared to the thin villagers and then left with the Tutu bird to go into the forest forever. The point of the story: Find your voice, listen to it and don't stray. It will serve you in the end no matter how bleak things seem at the time.
If your mind is a literary one - if you are a person who finds deep meaning in stories/books - then PLEASE purchase this book. It has instrumental in my recovery and I really want to thank Ms. Johnston for that. I hope EATING IN THE LIGHT OF THE MOON will speak to you as it has to me.
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